1/2lb. Red Russian Kale (about what you are taking home today) 1 Tablespoon Extra Virgin Olive Oil 4-5 Garlic Cloves, minced Crushed Red Pepper 1/3-1/2 Cup Chicken or Vegetable Stock Boil 2 quarts salted water. Add kale and simmer for 4 minutes. Drain and immediately rinse in cold water to stop the cooking process. Squeeze water out of the Kale (between 2 dishtowels). Heat olive oil in the same pan and add garlic and red peppers flakes to taste. Sauté for a minute then add the kale and broth and simmer for 3-4 minutes and serve.